- +1 (800) 683-3138
- hello@trainwithstamina.com
- 11680 Great Oaks Way Alpharetta, GA 30022
About Us
OUR MISSION: We optimize performance in sport & life for athletes of all ages. The stamina formula of TRAINING + RECOVERY in our beautiful 28,000 sq ft facility in Alpharetta, GA provides all of our clients with a private & upscale experience on their journey to becoming phenomenal.
At Stamina we use data-driven, science-based training and restoration techniques to make reaching the next level of performance seamless for student-athletes, professional athletes, and adults looking to improve general functional fitness.
Whether you are a student-athlete looking to reach the next level, a pro seeking to fulfill your athletic potential or a weekend warrior looking to run your first or tenth marathon, we have a plan for you inside a private and productive environment.
The Stamina Experience
Trainer
Michael Smalls
-Adults Only 18+
-3 personal training sessions & 1 small group training session per week.
(12 total training sessions per month.)
-6 Infrared Sauna sessions per month.
-2 full body massage sessions per month.
-1 spinal adjustment per month.
-Build a custom schedule with your trainer.
Cost = $1000 per month
Student Athlete
Performance Training
Powered By
@TheSpeedGenius
-Ages 12-18
-Strength & Speed Training.
-3 one hour small group sessions per week.
-Every Monday, Tuesday, & Thursday. (Starts May 1, 2023)
Cost = $425 per month
Mind & Body
Trainer
Bela
-Women Only 18+
-2 small group classes per week
-Every Tuesday & Thursday from 10am-11am
-40 Minutes of mobility, endurance, & strength training.
-20 minutes of breathwork, meditation, & journaling.
Cost = $260 per month
Boxing for Cardio
Trainer
STAMINA BOXING
-All Ages
-Up to 4 non-contact small group classes per week.
-Every Monday, Wednesday, Friday, & Saturday at 5:45am
-Exclusive access to our weight room.
-10% off recovery services (sauna, & massage.)
Cost = $180 per month
Sauna Package
-4 SESSIONS = $80
-8 SESSIONS= $150
-12 SESSIONS = $210
-30 MINUTES PER SESSION
Recovery Services
-Infrared Sauna
-Cupping Therapy
-Massage Therapy
-Compression Therapy
-Shock wave Therapy
-Chiropractic Visit, Comprehensive Exam, & More.
Full Body Care
-TOP OF THE LINE STRENGTH, SPEED, AND CARDIO EQUIPMENT
-SMALL GROUP TRAINING CLASSES ONLY
-1 ON 1 PERSONAL TRAINING
-COMPRESSION THERAPY
-PHYSICAL THERAPY
-SPORTS STRETCH
-MASSAGE
-40 YARD INDOOR TURF
-50 YARD OUTDOOR TURF
-SUPPLEMENTS
-HEALTH, MENTAL HEALTH, AND NUTRITION LITERATURE
-SPORTS APPAREL & MERCHANDISE
Network of Practitioners
ACCESS TO:
-Cardiologists
-Pediatrician
-Chiropractor
-Physical therapist
-Kinesiology
-Regenerative MD
-Full spectrum health and wellness spa
-Hypnotherapist
-Podiatrist